“Once you educate yourself, you are left with choices.”

The Truth about Forward Head Posture
Lizette Botha Lizette Botha

The Truth about Forward Head Posture

Even in younger adults, its Forward Head Posture that decreases movement, strength, and reaction time. Want to find out more about forward head posture …

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Kids and Chiropractic
Children Lizette Botha Children Lizette Botha

Kids and Chiropractic

Making sure that all is well with your child’s’ spine and nervous system is vital for their development. But how do you know when a check-up is needed? Here are some common signs and symptoms to look out for.

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