“Once you educate yourself, you are left with choices.”

The Body is Clever
Lizette Botha Lizette Botha

The Body is Clever

Our body does amazing things without us even knowing, to find out what some of those things are keep reading...

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Chiropractic for Children
Lizette Botha Lizette Botha

Chiropractic for Children

Chiropractic for children may be the safest, most effective thing you had never thought of for your child’s health..

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How Chiropractic Helps Children
Lizette Botha Lizette Botha

How Chiropractic Helps Children

The body we have is built from the body we had seven years ago, that's why it is so important we treat our best we can, from an early age

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Nature Learning
Lizette Botha Lizette Botha

Nature Learning

It is great to see science confirming what we probably all subconsciously know. Being outside playing and engaging with our natural environment makes us happier and more connected with both the space and people.

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Primitive & Retained Reflexes
Lizette Botha Lizette Botha

Primitive & Retained Reflexes

Primitive Reflexes play a major role in this transformation of how our brains will develop. From the instant of our birth, our brains embark on a journey of growth and transformation, these reflexes a major to brain development…

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Here is to Better Digestion
Lizette Botha Lizette Botha

Here is to Better Digestion

Here is to better digestion dives into how to improve digestion, and the effect a healthy spine has on your digestion. Keep reading here

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Where the Magic happens: The Brain
Lizette Botha Lizette Botha

Where the Magic happens: The Brain

Our Brains control everything in our body, and they are very interesting. We have shed some light on just a few of the amazing things our brain does!

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Chiropractic in Pregnancy
Lizette Botha Lizette Botha

Chiropractic in Pregnancy

When a woman falls pregnant she enters a new stage of her life that is no longer about herself but also focuses her care and attention towards the life of her unborn child. Here are three reasons why Chiropractic Care is essential during pregnancy.

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Debunking the Myths of Aging
Lizette Botha Lizette Botha

Debunking the Myths of Aging

Perhaps the most well-established myth is that mental and physical deterioration are inevitable as we grow older. To some extent this is true.

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Chiropractic For a Healthy Person
Lizette Botha Lizette Botha

Chiropractic For a Healthy Person

You might wonder why a perfectly healthy person would see a Chiropractor or get adjusted on a regular basis. Most people are of the opinion that the best time to take care of their spine is when it is hurting... but is that really the best way to go about your health?

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