
“Once you educate yourself, you are left with choices.”

Mattress Tips from a Chiropractor
A good Mattress and pillow result in a great sleep! Here are some tips on how to achieve that...

The Truth about Forward Head Posture
Even in younger adults, its Forward Head Posture that decreases movement, strength, and reaction time. Want to find out more about forward head posture …

Why your neck is like a Banana.
Why your neck is like a banana? To protect the neck from damage and to reduce the force (stress and strains) on the spinal cord and nerves. Let’s dig further into this …