“Once you educate yourself, you are left with choices.”

Here is to Better Digestion
Lizette Botha Lizette Botha

Here is to Better Digestion

Here is to better digestion dives into how to improve digestion, and the effect a healthy spine has on your digestion. Keep reading here

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Chiropractic in Pregnancy
Lizette Botha Lizette Botha

Chiropractic in Pregnancy

When a woman falls pregnant she enters a new stage of her life that is no longer about herself but also focuses her care and attention towards the life of her unborn child. Here are three reasons why Chiropractic Care is essential during pregnancy.

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Chiropractic For a Healthy Person
Lizette Botha Lizette Botha

Chiropractic For a Healthy Person

You might wonder why a perfectly healthy person would see a Chiropractor or get adjusted on a regular basis. Most people are of the opinion that the best time to take care of their spine is when it is hurting... but is that really the best way to go about your health?

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Getting to the Heart of Things
Lizette Botha Lizette Botha

Getting to the Heart of Things

Your heart generates its own internal electrical system that keeps it pumping blood. This keeps the heart pumping even when outside the body. Let’s dig further into this …

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