“Once you educate yourself, you are left with choices.”
Bliss-cipline: How to create happiness
Have you ever given it a thought that working on your mental health is just as important as working on your physical health…
Chiropractic For a Healthy Person
You might wonder why a perfectly healthy person would see a Chiropractor or get adjusted on a regular basis. Most people are of the opinion that the best time to take care of their spine is when it is hurting... but is that really the best way to go about your health?
How You Can Help Your Body Stay Younger For Longer
It is no surprise that studies done comparing groups of physically active people versus inactive people show a decreased early mortality rate of between 30 and 40% in the active people. Read here to find out more…
Should infants be checked for Subluxation?
Being born is tough work. There are a lot of pressures and forces being exerted onto your baby during her journey into the world. Read more here about how birth can cause subluxation ..
The Truth about Forward Head Posture
Even in younger adults, its Forward Head Posture that decreases movement, strength, and reaction time. Want to find out more about forward head posture …
Improving Heart Rate Variability: A Path to Optimal Well-being
Heart rate variability (HRV) is a vital indicator of your cardiovascular health and overall well-being. It reflects the adaptability of your heart to various physiological and emotional challenges. Keep Reading here!
Getting to the Heart of Things
Your heart generates its own internal electrical system that keeps it pumping blood. This keeps the heart pumping even when outside the body. Let’s dig further into this …
Can Chiropractic Care Slow Down Ageing?
New research found one patient undergoing chiropractic care showed that they experienced an increase in telomere length following 5 months of chiropractic treatment. Lets dive into this deeper …
Natural ways to Improve your Digestion
Much like all thriving entities, bacteria require sustenance. Their preferred source? Fibre that maintains its fibrous essence upon reaching the large intestine. Want to learn more about digestion, keep reading here.
How Chiropractic Helps You Sleep Better
We sleep 40% of our lives. Would you like to know how to improve your sleep, keep reading to find out!
Why your neck is like a Banana.
Why your neck is like a banana? To protect the neck from damage and to reduce the force (stress and strains) on the spinal cord and nerves. Let’s dig further into this …
Helping our Golden Athletes!
A 2011 study looked at the impact regular Chiropractic Care has on the elderly population, the results will amaze you!
Help for Blocked Ears
There is such an intimate connection between the upper neck bones and the middle ear, which can be an answer when you are looking for relief from blocked ears.
Drug Free Performance Enhancement
Wonder why so many elite athletes like Usain Bolt and Arnold Schwarzenegger swear by Chiropractic? We have rounded up all the studies to tell you more!
Entering motherhood: The wonderful role of Chiropractic during Pregnancy
Everyone wants only the best for their children and the first step in this journey is that she inadvertently wants to take better care of her health. Her body will also remind her that things are changing and start slowing her down and focusing her attention towards what is happening on the inside. Chiropractic is one of the best ways to optimise this process.
Chiropractors in India
With no travelling happening outside of Australia, we thought we would share one of our favorite past trips. In 2018, George and Lizette traveled to Delhi to volunteer as Chiropractors. During our time there we had many wonderful experiences and learned so much about what the human body is capable of doing!
Kids and Chiropractic
Making sure that all is well with your child’s’ spine and nervous system is vital for their development. But how do you know when a check-up is needed? Here are some common signs and symptoms to look out for.