“Once you educate yourself, you are left with choices.”

Chiropractic for Children
Lizette Botha Lizette Botha

Chiropractic for Children

Chiropractic for children may be the safest, most effective thing you had never thought of for your child’s health..

Read More
How Chiropractic Helps Children
Lizette Botha Lizette Botha

How Chiropractic Helps Children

The body we have is built from the body we had seven years ago, that's why it is so important we treat our best we can, from an early age

Read More
Primitive & Retained Reflexes
Lizette Botha Lizette Botha

Primitive & Retained Reflexes

Primitive Reflexes play a major role in this transformation of how our brains will develop. From the instant of our birth, our brains embark on a journey of growth and transformation, these reflexes a major to brain development…

Read More
Here is to Better Digestion
Lizette Botha Lizette Botha

Here is to Better Digestion

Here is to better digestion dives into how to improve digestion, and the effect a healthy spine has on your digestion. Keep reading here

Read More
Where the Magic happens: The Brain
Lizette Botha Lizette Botha

Where the Magic happens: The Brain

Our Brains control everything in our body, and they are very interesting. We have shed some light on just a few of the amazing things our brain does!

Read More
How You Can Help Your Body Stay Younger For Longer
Lizette Botha Lizette Botha

How You Can Help Your Body Stay Younger For Longer

It is no surprise that studies done comparing groups of physically active people versus inactive people show a decreased early mortality rate of between 30 and 40% in the active people. Read here to find out more…

Read More
Should infants be checked for Subluxation?
Lizette Botha Lizette Botha

Should infants be checked for Subluxation?

Being born is tough work. There are a lot of pressures and forces being exerted onto your baby during her journey into the world. Read more here about how birth can cause subluxation ..

Read More
Getting to the Heart of Things
Lizette Botha Lizette Botha

Getting to the Heart of Things

Your heart generates its own internal electrical system that keeps it pumping blood. This keeps the heart pumping even when outside the body. Let’s dig further into this …

Read More
Can Chiropractic Care Slow Down Ageing?
Lizette Botha Lizette Botha

Can Chiropractic Care Slow Down Ageing?

New research found one patient undergoing chiropractic care showed that they experienced an increase in telomere length following 5 months of chiropractic treatment. Lets dive into this deeper …

Read More
Natural ways to Improve your Digestion
Lizette Botha Lizette Botha

Natural ways to Improve your Digestion

Much like all thriving entities, bacteria require sustenance. Their preferred source? Fibre that maintains its fibrous essence upon reaching the large intestine. Want to learn more about digestion, keep reading here.

Read More
Why your neck is like a Banana.
Lizette Botha Lizette Botha

Why your neck is like a Banana.

Why your neck is like a banana? To protect the neck from damage and to reduce the force (stress and strains) on the spinal cord and nerves. Let’s dig further into this …

Read More