“Once you educate yourself, you are left with choices.”

The Body is Clever
Lizette Botha Lizette Botha

The Body is Clever

Our body does amazing things without us even knowing, to find out what some of those things are keep reading...

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Chiropractic for Children
Lizette Botha Lizette Botha

Chiropractic for Children

Chiropractic for children may be the safest, most effective thing you had never thought of for your child’s health..

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How Chiropractic Helps Children
Lizette Botha Lizette Botha

How Chiropractic Helps Children

The body we have is built from the body we had seven years ago, that's why it is so important we treat our best we can, from an early age

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Nature Learning
Lizette Botha Lizette Botha

Nature Learning

It is great to see science confirming what we probably all subconsciously know. Being outside playing and engaging with our natural environment makes us happier and more connected with both the space and people.

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Debunking the Myths of Aging
Lizette Botha Lizette Botha

Debunking the Myths of Aging

Perhaps the most well-established myth is that mental and physical deterioration are inevitable as we grow older. To some extent this is true.

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Chiropractic For a Healthy Person
Lizette Botha Lizette Botha

Chiropractic For a Healthy Person

You might wonder why a perfectly healthy person would see a Chiropractor or get adjusted on a regular basis. Most people are of the opinion that the best time to take care of their spine is when it is hurting... but is that really the best way to go about your health?

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How You Can Help Your Body Stay Younger For Longer
Lizette Botha Lizette Botha

How You Can Help Your Body Stay Younger For Longer

It is no surprise that studies done comparing groups of physically active people versus inactive people show a decreased early mortality rate of between 30 and 40% in the active people. Read here to find out more…

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Should infants be checked for Subluxation?
Lizette Botha Lizette Botha

Should infants be checked for Subluxation?

Being born is tough work. There are a lot of pressures and forces being exerted onto your baby during her journey into the world. Read more here about how birth can cause subluxation ..

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